cook.connect.feel
Chef Steff
Discover the art of intuitive cooking and eating with me,a passionate retreat chef and mentor for discovering the emotional connection with food and your needs.
Follow your instincts, from your first bite.
Whether you join my retreats, dive into hands-on-cooking classes, transform through online mentoring, or gather inspiration in intimate workshops - every offering is designed especially for YOU.
Together me make cooking a soulful journey - full of flavor, feeling and fun.
Intuitive & Mindful Food
Welcome to a culinary journey where taste meets instinct.
As your Retreat Chef, I bring more than just food to the table - I create experiences that nourish your body, mind and soul. Through thoughtfully crafted workshops, inspiring brunch talks, and mindful practices, I help retreat guests reconnect with their inner wisdom and deepen their connection to food and themselves.
Together we will explore intuitive eating, joyful cooking, and mindful moments that transform ordinary meals into soulful rituals.
I take great pleasure in designing personalized menus that reflect your unique tastes and dietary requirements. Whether your needs are vegan, vegetarian, keto or other specific dietary requirements. I believe that everyone deserves to have their needs met. I do not believe in diet labels, I believe we are all unique in the way we should eat and prepare meals.
If you are looking for a chef who elevates your retreat with heart, flavor, and presence, let us make your next event unforgettable.
Book me to bring taste, instinct, and mindful magic to your retreat.
Discover the art of Intuitive & Mindful Cooking through one-on-one talks that focus on your connection with food and the emotional bond with it. Your uniqueness, your habits and dietary preferences are important and I support you in honoring your needs.
Together, we’ll explore gentle nutrition principles, and my personal experiences to help you cultivate a healthier relationship with food. Learn new tricks to make meal preparation enjoyable and intuitive, fostering a deeper connection to what you eat. Join me on this journey towards a more fulfilling and conscious way of nourishing yourself.
Get in touch for a first free call to get to know one another and find your focus for your personal mentoring.
Languages german and english.
Once a year, we spend a week together in Bodhi Bhavan. A magical place in the heart of the Algarve, in Monchique. Learn to express yourself and your needs through a practical, mindful and realistic approach. Self-care, yoga & movement, and workshops to develop intuitive and mindful eating habits are part of our schedule.
This week is especially for those who want to eat and feel better and gently connect deeper to their true self. I Co-Host this retreat with two special ladies, Sita and Valentina. Sita founded Bodhi Bhavan with her husband,they created a place to bring people together on 7 hectares of nature, so we can grow, play and learn together.
Sita teaches yoga, movement and mindfulness on "The Intuition Boost Retreat" and brings her warm energy into her Emotion Code Sessions and massage treatments.
Valentina is my partner in crime in the kitchen. She also gives Ayurveda treatments, guides into relaxation and gives self-care workshops in Ayurveda wellness.
Copyright @ Stefanie Dauser | Chef Steff Cooks | Monchique, Portugal | 2024